Explore the Mayya Wellness Institute of Healing Psychotherapeutic Services

            

For Myself

You will be provided with cohesive treatment plans tailored to clearing unwanted feelings and behaviors. Together, we uncover the origins of the issues and discover how these events influence current behavior. My technique allows clients to not only understand the “why” of their behavior, but to actually have the ability to reprogram and install new ways of thinking. You will be provided with motivational tools and coping mechanisms for use on a daily basis.

You will learn both how to change unwanted behaviors, emotions, thoughts and events in your life that cause distress as well as how to live in the moment and find acceptance. Skills include mindfulness and holistic practices, interpersonal effectiveness, emotional regulation, and distress tolerance. Whether you need to vent or process trauma, I am able to cater to your emotional needs. My priority is to ensure that you feel heard, felt and seen during our therapeutic journey.

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Testimonial

I have been to many therapists and thought that therapy was a never-ending process. After working with Mayya, I was finally able to feel at ease. Mayya helped me to uncover the cause of my self-sabotaging behaviors, but beyond what all the other therapists did, she was actually able to help me put a stop to the thoughts and behaviors I kept repeating, that drove me to self sabotage. The work was very deep, I feel like a different person now.
rewies

              

For Child and Parent

Child psychotherapy services for children and families looking for a whole system approach. Therapy for children includes CBT, DBT, EMDR, art & play theory, and sand play therapy. Using state of the art tools for strengthening your child's central nervous system, creating healthy behavioral patterns, focus, and self-esteem. Therapy addresses cognitive and emotional challenges while engaging children in a warm child-centered environment so that they can truly feel that the

My ideology in working with children is to not only treat mental health but to address every aspect of the child’s life to include their schedule, nutrition, sleep, social and academic practices as well as family structure. Caregivers are provided with progress reports, tools, and customized schedules and behavioral charts to incorporate into the child's life. Often caregivers are asked to join in on therapy and are encouraged to

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Testimonial

Our experience with Maya was excellent. She introduced us to some very innovative and seemingly effective modalities that helped my 8 year old daughter with her acute anxiety. Our main goal in seeing this type of therapist was to get us past the point of acute anxiety. And to learn techniques that she could cope with independently without reliance on a therapist to guide her through every weekly challenge. I feel that we were very successful in accomplishing that in a fairly short period of time. Mayya established immediate trust with our daughter and as a result was able to really be an effective therapist to her, especially since she is very non-communicative about her emotions. We saw significant changes in her anxiety levels and getting past that acute anxiety in this process was our goal from the start.
rewies

              

For Teen and Young Adult

I am a non-conventional psychotherapist combining powerful techniques that get to the root issue. With years of experience in working with teens I believe that creating a nurturing, safe space must be established first before we dive deep into treatment. In my unique formulation for emotional freedom your teen will experience an infusion of self discovery, a strong foundation for sense of self and creative thinking.

Teenagers are engaged in learning how to create clear thought patterns, realistic goal setting, and self love/care while respecting boundaries of self and others. Teenagers can develop emotional regulation and distress tolerance, while creating a clear sense of their developing identity.

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Testimonial

I hired Mayya to work with my teen daughter. I noticed right away that they had a good connection, and I felt relieved. She helped my daughter with her social anxiety who was struggling in school. I liked that she was very direct and knowledgeable in so many techniques. My daughter is now more confident and is no longer shutting herself out. I am very grateful and happy we found Mayya.
rewies

              

For Us

In couples therapy we will discover the cause of the issues the couple is experiencing in the context of the relationship as well as on individual bases. We work together to help both parties come to a point of clarity and open communication. Creating a feeling of emotional safety with each other we will map out the specific emotional needs and how each partner can meet them.

We process yours and your partner's identity and how past relationships with caregivers and attachment styles may be influencing your relationships. The works in couples counseling may call for addressing trust issues, intimacy, financial strain and time management.

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Testimonial

I hired Mayya to work with my teen daughter. I noticed right away that they had a good connection, and I felt relieved. She helped my daughter with her social anxiety who was struggling in school. I liked that she was very direct and knowledgeable in so many techniques. My daughter is now more confident and is no longer shutting herself out. I am very grateful and happy we found Mayya.
rewies

              

For My Family

Family Therapy is designed to address concerns rooted in the family dynamic while learning and creating new ways to communicate, set rules, and create an environment where all members of the family are heard and supported. Family counseling with a child or young teen is often “parenting training” – helping get parents back in charge of the family unit in a loving but structured way. Parents are taught skills in managing the family system, creating rules and boundaries, and how to handle conflicts in the family. Families can benefit from therapy when they experience any stressful event that may strain family relationships, such as financial hardship, divorce, or the death of a loved one.

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In addition, it can be effective in treating mental health concerns that impact the family as a whole, such as depression, substance abuse, chronic illness, and food issues, or everyday concerns, like communication problems, interpersonal conflict, or behavioral problems in children and adolescents. As a family therapist in New Jersey, I work to help families to collaborate among each other in order to solve their problems and continue to use their learned skill sets in their everyday interactions. Parenting counseling will educate parents on how to use behavioral charts, rewards, systems, and many other techniques to increase the benefits of working together as a family and not against one another.

We process yours and your partner's identity and how past relationships with caregivers and attachment styles may be influencing your relationships. The works in couples counseling may call for addressing trust issues, intimacy, financial strain and time management.

Testimonial

We went to family therapy with hesitation, but Mayya was a therapist who was able to help us navigate through the rough waters of divorce and counseled us on how to transition. She made it easy for us to communicate, something we couldn’t do at home, and my kids actually liked going to see her.
rewies

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